Weigh In record (no journal entry) for 05 May 2017
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148.8 lb
Lost so far: 23.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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1734 kcal
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Fat: 144.88g | Prot: 91.36g | Carb: 15.50g.
Breakfast: La Serenísima Queso Cremon, La Serenísima Crema de Leche, Crema de Leche. Lunch: Aceite de Oliva Extra Virgen, Chorizo, Lechuga, Yema de Huevo Cocida, Espinacas. Dinner: Aceite de Oliva Extra Virgen, Lechuga, Entraña. Snacks/Other: Castell Aceitunas Verdes Descarozadas, La Serenísima Queso Cremon. more...
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losing 10.8 lb a week
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