|
My official weight this week is 102.5kg.
I had too much leftover food to finish up yesterday so that put me a bit off track from my Thursday plan but I'm happy with my progress this week :)
|
226.0 lb
Lost so far: 57.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2017:
|
12 kcal
|
Fat: 0.51g | Prot: 0.48g | Carb: 1.35g.
Breakfast: Green Tea. Lunch: Nescafe Classic, Clover Full Cream Fresh Milk. more...
|
losing 0.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Big Boy Optimus's weight history
|