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New goal
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161.0 lb
Lost so far: 15.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2012:
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1316 kcal
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Fat: 37.51g | Prot: 55.20g | Carb: 201.55g.
Breakfast: Bananas , Soy Protein Isolate , Chocolate Soy Milk . Lunch: Walnuts, Lettuce Salad with Assorted Vegetables, Peasant Bread, Side Fries (Kids), Fresh Broccoli, Balsamic Vinaigrette Dressing. Dinner: Special Dark Chocolate Bar Candies, Mushrooms, Broccoli, Pizza Sauce, White Wheat Flour (All Purpose). more...
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2055 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 17 minutes, Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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steady weight
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