Keefy - Member

Keefy

Joined January 2011

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Weight History

Start Weight

176.0 lb

Lost so far: 7.2 lb

Current Weight

168.8 lb
Performance: gaining 0.3 lb a week

Goal Weight

155.0 lb

Still to go: 13.8 lb

Keefy's Weight History

	1/4 serving Soy Milk (Unsweetened)
	1/2 cup Muesli (Dried Fruit and Nuts)
	1 patty Hash Brown (from Frozen)
	Stretching (yoga)
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph