Weigh In record (no journal entry) for 25 February 2012
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146.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 February 2012:
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992 kcal
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Fat: 22.13g | Prot: 24.80g | Carb: 106.57g.
Breakfast: Extra Virgin Olive Oil, Better Start High Fiber English Muffin, 100% Liquid Egg Whites. Lunch: Roasted Red Pepper Hummus, Sea Salt Pita Chips, Honeydew Melons. Dinner: pinot noir, navel orange. Snacks/Other: broccoli, sweet peas, curly leaf spinach, coconut water. more...
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1683 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Bicycling (leisurely) - <10/mph - 20 minutes. more...
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losing 8.8 lb a week
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