Weigh In record (no journal entry) for 05 May 2017
|
138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2017:
|
1863 kcal
|
Fat: 68.20g | Prot: 81.12g | Carb: 195.71g.
Breakfast: Pomme, Lune de Miel Miel d'acacia, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Cora Confiture, Baguette. Lunch: Pomme de Terre Rôtie, Cuisse de Poulet, Blanc de Poulet (Peau Pas Mangée), Reflets de France Magret de Canard Tranché Séché, Monoprix Gourmet Croquets de Provence aux Figues, Seeberger Mendiant de Luxe, Pistaches Grillées à Sec (sans Sel Ajouté), Bonduelle Coleslaw, Houmous, Café Expresso, Olives, Chou-Fleur, Les Crudettes Radis, Café Expresso, Baguette, Vin de Table Rouge, Société Roquefort, Vodka. Snacks/Other: Nestlé Extrême Mystère Fruits Rouges, Magnum Mini White. more...
|
|
1757 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 7 hours. more...
|
gaining 7.7 lb a week
|
|
Other Related Links
Members
|
Ellorabay's weight history
|