Weigh In record (no journal entry) for 08 March 2010
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128.2 lb
Lost so far: 125.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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1007 kcal
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Fat: 9.23g | Prot: 63.11g | Carb: 195.13g.
Breakfast: Light & Fit Yogurt, nature's path kamut puffs, Go Lean. Lunch: Steamed Vegetables, Salsa, Light & Fit Yogurt, Air Popped Popcorn, Chicken Breast Meat (Broilers or Fryers). Dinner: cocopops, shirataki tofu noodles, Weisholtz WhatchaGot Soup. Snacks/Other: walden farms , Fat Free No Sugar Added Chocolate Fudge Ice Cream, Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip, Sugar Free Gelatin Dessert, Eclipse Sugar Free Gum. more...
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gaining 2.6 lb a week
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shelynne's weight history
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