Weigh In record (no journal entry) for 05 May 2017
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119.3 lb
Lost so far: 4.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2017:
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1616 kcal
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Fat: 59.61g | Prot: 89.16g | Carb: 150.70g.
Breakfast: Bjorg Pain Complet 3 Céréales Bio, Thé Vert, Bresse Bleu Bresse Bleu. Lunch: Nestlé Grand Chocolat Intense 70%, Kir, Carrefour Compote Pommes sans Sucres Ajoutés, Bonduelle Carottes Râpées Au Citron De Sicile, Huile d'Olive, Tous les Jours Coquillettes, Auchan Julienne de Légumes, Filet Mignon de Porc. Dinner: Tous les Jours Chocolat Noir Pâtissier, Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Coraya Surimi, Salade Verte, Tomates, Galbani Mozzarella, Vinaigrette, Filet Mignon de Porc. Snacks/Other: Le Ster Madeleines Longues Marbrées au Chocolat, Compote à Boire. more...
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1591 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours and 55 minutes, Walking (moderate) - 3/mph - 2 hours and 5 minutes. more...
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losing 2.1 lb a week
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