Mama Isabella's Journal, 05 May 2017

Weigh In record (no journal entry) for 05 May 2017
185.8 lb Lost so far: 50.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2017:
1274 kcal Fat: 91.31g | Prot: 60.56g | Carb: 35.20g.   Lunch: Atkins Endulge Caramel Nut Chew. Dinner: Chicken Thigh Meat and Skin, Mango, Celery, Tomatoes, Sweet Red Peppers, Light Mayonnaise, Cucumber (Peeled), Green Peppers, Tasty Cheese, Macadamia Nuts. Snacks/Other: Coles Fresh Frozen Raspberries, Peters No Added Sugar Ice Cream. more...
losing 3.1 lb a week

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