Sandy701's Journal, 25 February 2012

161.0 lb Lost so far: 74.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1293 kcal

Fat: 81.93g | Prot: 111.18g | Carb: 38.44g.   Breakfast: Johnsonville Maple & Brown Sugar sausages, Maple Grove Farms Sugar Free Pancake Mix, Mrs. Butterworth's Sugar Free Syrup, butter, egg. Lunch: NY strip steak. Dinner: NY strip steak. Snacks/Other: honeydew, Sargento string cheese . more...

1940 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...