Weigh In record (no journal entry) for 25 February 2012
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134.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1951 kcal
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Fat: 60.70g | Prot: 60.57g | Carb: 149.76g.
Lunch: Deep Fried Potato French Fries (from Frozen), Barbeque Potato Chips (Bag), Light Swiss Original, Old Tyme 100% Whole Wheat Bread, Egg White. Dinner: Corn, Tortilla Corn Chips, Plantains, Sour Cream, grilled chicken, vinaigrette, black beans, avocado, feta, lettuce, corn. Snacks/Other: vodka. more...
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steady weight
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blairsky's weight history
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