Weigh In record (no journal entry) for 25 February 2012
|
275.4 lb
Lost so far: 16.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2012:
|
114 kcal
|
Fat: 5.47g | Prot: 8.79g | Carb: 8.38g.
Breakfast: Oroweat Health-Full Flax & Fiber, Egg. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LizFire4God's weight history
|