Keddie's Journal, 25 February 2012

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Weigh In record (no journal entry) for 25 February 2012

294.0 lb Lost so far: 21.4 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:

2789 kcal

Fat: 136.66g | Prot: 173.10g | Carb: 217.86g. Breakfast: pork sausage, peppers, cheese, liquid egg, Milk (Nonfat). Dinner: steak fajitas, guacamole, fat free sour cream, taco shell old elpaso. more...

3585 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 12.6 lb a week

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Keddie's Journal, 25 February 2012

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