Weigh In record (no journal entry) for 25 February 2012
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202.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1049 kcal
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Fat: 25.99g | Prot: 40.36g | Carb: 164.64g.
Breakfast: egg. Lunch: unsweetened applesauce. Dinner: green salad, chicken enchilada, fruit salad, coffee cake. Snacks/Other: lucky charms, orange juice. more...
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losing 3.5 lb a week
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