jaspalding's Journal, 04 May 2017

206.4 lb Lost so far: 33.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1369 kcal

Fat: 115.30g | Prot: 71.90g | Carb: 12.15g.   Breakfast: Oscar Mayer Smoked Uncured Bacon, Better Body Foods Organic Extra Virgin Coconut Oil, Gloria Jean Butter Toffee Coffee, Kroger Heavy Whipping Cream. Lunch: Jimmy John's Whole Pickle, Nestle Pure Life Purified Water (Bottle), Nestle Pure Life Purified Water (Bottle), Jimmy John's #9 Italian Night Club Unwich. Dinner: Oscar Mayer Smoked Uncured Bacon. more...

2762 kcal

Activities & Exercise: Housework - 2 hours, Grocery Shopping - 1 hour, Resting - 12 hours, Sleeping - 9 hours. more...