Upton OGoode's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
185.8 lb Lost so far: 1.1 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:
648 kcal Fat: 31.86g | Prot: 7.30g | Carb: 86.85g.   Breakfast: vanilla ice cream, apple pie. more...
2054 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 15.4 lb a week

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