Weigh In record (no journal entry) for 25 February 2012
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91.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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399 kcal
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Fat: 6.85g | Prot: 20.13g | Carb: 72.91g.
Breakfast: Puffed Millet Cereal, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Frozen Whole Strawberries. Lunch: Carbmaster Strawberry Banana Yogurt, Low Sodium Rice Cakes. Dinner: Pickles, Celery, Lemon, Fat Free Italian Dressing, Lettuce, Cantaloupe Melons, Salsa. Snacks/Other: Pickles, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Sugar, Light 35 Wheat Bread, Almond Breeze Unsweetened Vanilla, Sugar Free Chocolate Syrup. more...
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losing 15.4 lb a week
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