Weigh In record (no journal entry) for 04 May 2017
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99.6 lb
Lost so far: 5.4 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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1288 kcal
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Fat: 38.92g | Prot: 64.18g | Carb: 155.45g.
Breakfast: One A Day VitaCraves Gummies. Lunch: Pineapple, Costco Calzone. Dinner: Manny's Fajita Flour Tortillas, Beef, Black Beans (Canned), White Rice, Publix Red Bell Pepper. Snacks/Other: Fage Total Greek Yogurt Plain, General Mills Honey Kix (33g), Grapefruit. more...
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steady weight
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