Weigh In record (no journal entry) for 04 May 2017
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154.8 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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904 kcal
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Fat: 36.99g | Prot: 40.74g | Carb: 102.56g.
Breakfast: Овсяное Печенье, Приморский Кондитер Птичье Молоко, Сахар, Домик в деревне Молоко 1,5%, Рис Вареный, Молоко 2.5%, Кофе, Сахар. Lunch: Зеленый Борщ. Dinner: Рис Вареный, Лента Куриный Фарш. Snacks/Other: Чернослив. more...
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losing 3.1 lb a week
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