Weigh In record (no journal entry) for 04 May 2017
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155.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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733 kcal
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Fat: 21.84g | Prot: 59.53g | Carb: 83.22g.
Breakfast: omega 3 Eggs, Quaker Old Fashioned Oats, Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Blueberries, Bob's Red Mill Chia Seed. Lunch: Red Delicious Apples, Vinaigrette Dressing, Eating Right Peeled Baby-cut Carrots, Spinach, Lucerne Fat Free Cottage Cheese. more...
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gaining 1.4 lb a week
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hunterrider's weight history
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