Weigh In record (no journal entry) for 25 February 2012
|
130.0 lb
Lost so far: 14.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2012:
|
1042 kcal
|
Fat: 42.82g | Prot: 44.68g | Carb: 127.99g.
Breakfast: cafe meson, Yves , kraft american singles, white bread slice. Dinner: subway swiss cheese, subway honey mustard, Subway oven roasted chicken sub. Snacks/Other: Avocado, Jugo de Pi�a. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lymmontijo87's weight history
|