Weigh In record (no journal entry) for 24 February 2012
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161.2 lb
Lost so far: 63.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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499 kcal
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Fat: 5.76g | Prot: 53.67g | Carb: 59.52g.
Breakfast: Diet Hot Chocolate, Mixed Salad Greens, Grilled and Ready Chicken Breast Fillets, Sugar Free French Vanilla Powder Coffee Creamer, Apple Slices. more...
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gaining 14.0 lb a week
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