Pairdeuces's Journal, 25 February 2012

145.2 lb Lost so far: 9.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

---

2161 kcal

Fat: 113.10g | Prot: 111.63g | Carb: 198.94g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Salami, Cocoa Pebbles Cereal, Mozzarella Cheese, Ground Beef. Dinner: Vanilla Yogurt (Lowfat), Cocoa Pebbles Cereal, Godiva Chocolate Cheesecake, Fried Chicken Salad (Regular). more...

2174 kcal

Activities & Exercise: Running - 7/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...