Weigh In record (no journal entry) for 04 May 2017
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232.3 lb
Lost so far: 5.5 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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978 kcal
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Fat: 66.85g | Prot: 78.19g | Carb: 12.15g.
Breakfast: Asda Smart Price Unsweetened Soya, Babybel Cheddar. Lunch: Boiled Egg, Asda Big Save Beef Burger. more...
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gaining 2.8 lb a week
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