NancyK2010's Journal, 25 February 2012

Doesn't feel like I've lost any weight.

157.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

---

937 kcal

Fat: 55.69g | Prot: 22.53g | Carb: 92.51g.   Breakfast: Green Tea, Olive Oil, Tofu Frutti Shake. Lunch: Fresh Steamed Vegetables, Basmati Brown Rice. more...

2225 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...