Weigh In record (no journal entry) for 25 February 2012
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285.5 lb
Lost so far: 4.5 lb.
Still to go: 86.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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155 kcal
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Fat: 3.50g | Prot: 22.00g | Carb: 9.00g.
Breakfast: carbmaster raspberry yumberry, Light mozzarella, sun dried tomato & basil Cheese Wedges (Laughing Cow), Egg Beaters - Southwestern. more...
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losing 0.3 lb a week
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