| May 2014 |
| Sun 18th: |
579 *
|
24%
|
fat: 38.09g |
| |
protein: 31.88g |
| |
carbs: 38.24g |
|
-
|
-
|
| January 2014 |
| Fri 10th: |
480 *
|
20%
|
fat: 10.50g |
| |
protein: 31.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Tue 7th: |
240 *
|
10%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| December 2013 |
| Tue 10th: |
1037 *
|
43%
|
fat: 35.91g |
| |
protein: 88.18g |
| |
carbs: 98.37g |
|
-
|
-
|
| September 2013 |
| Wed 4th: |
450 *
|
19%
|
fat: 8.00g |
| |
protein: 30.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| August 2013 |
| Tue 13th: |
631 *
|
26%
|
fat: 27.77g |
| |
protein: 59.16g |
| |
carbs: 39.85g |
|
-
|
-
|
| Mon 12th: |
620 *
|
26%
|
fat: 13.00g |
| |
protein: 65.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| March 2013 |
| Sun 10th: |
183 *
|
8%
|
fat: 1.33g |
| |
protein: 40.00g |
| |
carbs: 2.33g |
|
-
|
-
|
| Thu 7th: |
170 *
|
7%
|
fat: 3.50g |
| |
protein: 22.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| February 2013 |
| Sun 3rd: |
176 *
|
7%
|
fat: 5.83g |
| |
protein: 19.72g |
| |
carbs: 14.06g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
170 *
|
7%
|
fat: 3.50g |
| |
protein: 22.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 24th: |
803 *
|
33%
|
fat: 35.33g |
| |
protein: 45.00g |
| |
carbs: 76.33g |
|
-
|
-
|
| Mon 14th: |
787 *
|
33%
|
fat: 38.49g |
| |
protein: 64.39g |
| |
carbs: 49.28g |
|
-
|
-
|
| Thu 10th: |
245 *
|
10%
|
fat: 6.00g |
| |
protein: 27.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 9th: |
779 *
|
32%
|
fat: 45.33g |
| |
protein: 57.00g |
| |
carbs: 38.33g |
|
-
|
-
|
| Tue 8th: |
210 *
|
9%
|
fat: 11.00g |
| |
protein: 5.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 7th: |
403 *
|
17%
|
fat: 13.83g |
| |
protein: 38.00g |
| |
carbs: 34.33g |
|
-
|
-
|
| December 2012 |
| Mon 3rd: |
625 *
|
26%
|
fat: 14.22g |
| |
protein: 83.79g |
| |
carbs: 39.70g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
680 *
|
28%
|
fat: 18.11g |
| |
protein: 83.26g |
| |
carbs: 47.89g |
|
-
|
-
|
| Mon 19th: |
410 *
|
17%
|
fat: 3.50g |
| |
protein: 53.00g |
| |
carbs: 19.50g |
|
-
|
-
|
