Weigh In record (no journal entry) for 25 February 2012
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223.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1250 kcal
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Fat: 18.08g | Prot: 48.54g | Carb: 227.57g.
Breakfast: Shredded Wheat Cereal (Presweetened). Lunch: Chicken Barbecue Sandwich. Snacks/Other: Goldfish Original Crackers, Jellybeans, Fruit Punch (Bottle). more...
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steady weight
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kendrayk's weight history
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