Weigh In record (no journal entry) for 25 February 2012
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167.2 lb
Lost so far: 25.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1918 kcal
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Fat: 73.00g | Prot: 36.00g | Carb: 280.00g.
Breakfast: bob evans butter, bob evans syrup, bob evans small orange juice, bob evans pancakes, Bacon. Lunch: pretzel lean pocket grilled chicken jalape�o. Snacks/Other: breyers chocalote cookie dough, Dry Roasted Peanuts, Special K Cereal Bars - Raspberry Cheesecake. more...
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gaining 2.8 lb a week
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