ACloud4's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
187.4 lb Lost so far: 7.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2012:
2321 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet ACloud4's own diet   losing 9.8 lb a week

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