ACloud4's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
187.4 lb Lost so far: 7.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2012:
2321 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet ACloud4's own diet   losing 9.8 lb a week

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ACloud4 recorded a Weight Entry at 201.2 lb.
ACloud4 recorded a Weight Entry at 202.8 lb.
ACloud4 recorded a Weight Entry at 201.2 lb.
ACloud4 recorded a Weight Entry at 201.0 lb.

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ACloud4 recorded a Weight Entry at 201.2 lb.
notoms recorded a Weight Entry at 188.4 lb.
harrietedwards recorded a Weight Entry at 174.4 lb.
sunnii joined challenge 30 Low carb days.
popatop75 recorded a Weight Entry at 182.0 lb.
jcoh60 recorded a Weight Entry at 128.0 lb.
ceciofal recorded a Weight Entry at 213.0 lb.
mkgrams recorded a Journal Entry and a Weight Entry at 218.0 lb.