eabor's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
277.0 lb Lost so far: 1.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2012:
417 kcal Fat: 12.14g | Prot: 32.85g | Carb: 40.00g.   Breakfast: Egg McMuffin, Coffee (Brewed From Grounds), greek yogurt fred meyer. more...
losing 2.4 lb a week

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