lenmer02's Journal, 07 March 2010

YEA!!!! I lost a pound. I watched my fat a little closer last week. This week I'm gonna start Lipo 6 her's. Just waiting for it to come in the mail. There's still a lot of work to go.

184.0 lb Lost so far: 4.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1995 kcal

Fat: 72.16g | Prot: 90.12g | Carb: 218.99g.   Breakfast: animal crackers. Lunch: mexican cheese, french fries, Carne Asada. Dinner: Lemon Garlic Shrimp. Snacks/Other: wine, Double Churn Fat Free Creamy Vanilla Ice Cream, Smart Pop Kettle Korn 100 Calorie Mini Bags. more...

2579 kcal

Activities & Exercise: gym - 1 hour, Sleeping - 4 hours and 30 minutes, Resting - 18 hours and 30 minutes. more...