slimsammy55's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
171.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:
2136 kcal Fat: 35.11g | Prot: 47.99g | Carb: 418.48g.   Breakfast: Bananas , Milk, Shreddies, All-Bran. Lunch: AERO Mini, Vegetable Primavera, Penne, Beef Meatballs. Dinner: Apples, Celery. Snacks/Other: Jujubes. more...
2473 kcal Activities & Exercise: Hockey - 50 minutes, Shoveling - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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