kraftylady's Journal, 03 May 2017

I really should stay off the scale!
201.0 lb Lost so far: 2.0 lb.    Still to go: 71.0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 May 2017:
421 kcal Fat: 35.51g | Prot: 22.40g | Carb: 3.29g.   Lunch: Hormel Original Pepperoni Slices. Dinner: Grilled Chicken, Mazola 100% Pure Corn Oil, Lemon Juice (Canned or Bottled), Lettuce Salad with Assorted Vegetables. more...
losing 7.0 lb a week

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