Weigh In record (no journal entry) for 03 May 2017
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207.0 lb
Lost so far: 33.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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1268 kcal
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Fat: 95.09g | Prot: 80.34g | Carb: 44.35g.
Breakfast: Kroger Heavy Whipping Cream, Gloria Jean Butter Toffee Coffee, Better Body Foods Organic Extra Virgin Coconut Oil. Lunch: Meijer Dill Relish, Meijer Real Mayonnaise, StarKist Foods Solid White Albacore Tuna, Blue Diamond Smokehouse Almonds, Sargento Mild Cheddar Slices, Oscar Mayer Smoked Ham Natural. Dinner: Atkins Meal Chocolate Peanut Butter Bar, Atkins Endulge Milk Chocolate Caramel Squares, Atkins Dark Chocolate Royale Shake. Snacks/Other: Nestle Pure Life Purified Water (Bottle), Nestle Pure Life Purified Water (Bottle). more...
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losing 9.8 lb a week
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