Eric Ling's Journal, 03 May 2017

184.5 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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787 kcal

Fat: 24.63g | Prot: 28.61g | Carb: 109.46g.   Lunch: 康师傅方便面 方便面, 煮鸡蛋, 火腿片（瘦肉）, 肉包子. Dinner: 湾仔码头 芹菜猪肉水饺. Snacks/Other: 无糖冰茶, 农夫山泉 茶π, 佳得乐 运动饮料. more...

2144 kcal

Activities & Exercise: Grocery Shopping - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...