Weigh In record (no journal entry) for 03 May 2017
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166.5 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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310 kcal
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Fat: 10.50g | Prot: 10.00g | Carb: 45.00g.
Breakfast: Philadelphia Regular Cream Cheese Spread, Franz Everything Bagel. more...
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losing 7.0 lb a week
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tmsusmilch's weight history
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