prilow's Journal, 03 May 2017

Weigh In record (no journal entry) for 03 May 2017
148.8 lb Lost so far: 23.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2017:
848 kcal Fat: 51.58g | Prot: 73.50g | Carb: 24.42g.   Breakfast: Walmart Queijo Mussarela, Bacon, Ovo. Lunch: Feijão Preto Cozido, Filé de Frango Grelhado. Dinner: Seara Peito de Peru Defumado Seara, Walmart Queijo Mussarela, Amendoim. more...
gaining 2.1 lb a week

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