Weigh In record (no journal entry) for 03 May 2017
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190.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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1186 kcal
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Fat: 51.01g | Prot: 49.28g | Carb: 137.45g.
Breakfast: Coffee with Cream and Sugar. Lunch: Clif Bar Builder's Bar - Vanilla Almond. Dinner: Country Crock Loaded Mashed Potatoes, Gorton's Crunchy Golden Breaded Popcorn Shrimp, Shrimp. Snacks/Other: Talenti Black Cherry Gelato. more...
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gaining 2.4 lb a week
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sliverhides's weight history
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