Firefly20's Journal, 24 February 2012

132.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

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745 kcal

Fat: 17.64g | Prot: 37.61g | Carb: 125.19g.   Breakfast: Honey Clusters Cereal, Nonfat Raspberry Greek Yogurt, Strawberries , Blueberries , Bananas. Dinner: Sandwich Thins - 100% Whole Wheat, Scrambled Egg (Whole, Cooked). Snacks/Other: Clementines . more...

1972 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...