Weigh In record (no journal entry) for 24 February 2012
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158.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 February 2012:
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1311 kcal
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Fat: 52.54g | Prot: 43.16g | Carb: 173.91g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Lettuce Salad with Assorted Vegetables, Red Delicious Apples. Dinner: Whole Wheat Bread, Chow Mein Chinese Noodles, Lettuce Salad with Assorted Vegetables, Fried Pork Chop. Snacks/Other: Graham Crackers, Cool Whip, Nonfat Chocolate Frozen Yogurt, Chunks Ahoy Chocolate Chip Cookies, Deluxe Mixed Nuts. more...
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