Weigh In record (no journal entry) for 03 May 2017
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134.4 lb
Lost so far: 32.6 lb.
Still to go: 134.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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1870 kcal
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Fat: 61.04g | Prot: 145.50g | Carb: 181.02g.
Breakfast: McDonald's Cheeseburger, Great Value Original Coffee Creamer, Lenny & Larry's The Complete Cookie - Snickerdoodle. Lunch: Kroger Sugar Free Parfait, Nature Valley Crunchy Granola Bars - Pecan Crunch, Rockstar Cucumber Lime, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade). Dinner: Pure Protein Chocolate Peanut Caramel High Protein Bar, MuscleTech Nitro-Tech Crunch - Birthday Cake. Snacks/Other: Raisin Cookie. more...
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gaining 4.9 lb a week
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