Weigh In record (no journal entry) for 13 February 2012
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172.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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2022 kcal
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Fat: 155.04g | Prot: 101.10g | Carb: 61.04g.
Breakfast: Deviled Egg. Lunch: Chicken Greek Salad. Dinner: Beef Goulash, Butter (Salted), Brussels Sprouts. Snacks/Other: Whipping Cream, Strawberries, Vanilla Shake, Endulge Coconut Bar. more...
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gaining 4.2 lb a week
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nardij's weight history
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