johnrembo's Journal, 03 May 2017

Weigh In record (no journal entry) for 03 May 2017

126.5 lb Lost so far: 16.8 lb. Still to go: 9.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2017:

87 kcal

Fat: 2.70g | Prot: 3.09g | Carb: 12.63g. Breakfast: Кофе с Молоком, Danone Актимель. more...

1393 kcal

Activities & Exercise: Resting - 15 hours and 10 minutes, Sleeping - 8 hours and 50 minutes. more...

steady weight


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johnrembo's weight history