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johnrembo
Journal
02 May 17
johnrembo's Journal, 02 May 2017
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Weigh In record (no journal entry) for 02 May 2017
126.5 lb
Lost so far:
16.8 lb
.
Still to go:
9.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2017:
134 kcal
Fat: 3.42g | Prot: 4.77g | Carb: 20.96g.
Breakfast:
Danone Актимель, Кофе с Молоком.
Snacks/Other:
Кофе с Молоком, Campina Пудинг Шоколадный.
more...
1392 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
steady weight
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