trinity072's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
216.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
993 kcal Fat: 36.92g | Prot: 35.22g | Carb: 135.47g.   Breakfast: Egg, Grapes & Cheese with Crackers. Lunch: chocolate peeps, Italian Salad Dressing (Fat Free), Turkey BLT Salad. Dinner: hostess coffee cake, skim milk, coco puffs. more...
losing 7.0 lb a week

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