trinity072

Start Weight:(09 Jul 11) 216.0 lb
Current Weight:(02 Dec 13) 188.4 lb
Goal Weight:160.0 lb
following: trinity072's own diet
performance: losing 0.1 lb a week

FatSecret member since: 09 Jul 11

trinity072's Weight History


trinity072's Latest Member Challenges

541
  Walk the Weight Away
status: Completed
ended: 31 Jul 11
view progress
 
 


trinity072's Cookbook

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

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Other Member Diet Recent Activity

hawksurprize updated their Food Diary.
Jep1940 recorded a Journal Entry and a Weigh In at 165.0 lb.
wholefoodnut replied to Glaun's post - It never fails to amaze me........
skwhite recorded a Journal Entry.
Valloons recorded a Journal Entry and a Weigh In at 155.0 lb.
Karina Bassallo recorded a Weigh In at 157.4 lb.
dragonwisdom recorded a Journal Entry and a Weigh In at 194.9 lb.
jvic88 updated their Food Diary.