trinity072

Start Weight:(09 Jul 11) 216.0 lb
Current Weight:(02 Dec 13) 188.4 lb
Goal Weight:160.0 lb
following: trinity072's own diet
performance: losing 0.1 lb a week

FatSecret member since: 09 Jul 11

trinity072's Weight History


trinity072's Latest Member Challenges

541
  Walk the Weight Away
status: Completed
ended: 31 Jul 11
view progress
 
 


trinity072's Cookbook

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

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Other Member Diet Recent Activity

justinhoward updated their Food Diary.
wholefoodnut replied to northernmusician's post - Okay. I'm fed up!.
dHofstra recorded a Weigh In at 161.5 lb.
go_stelerz recorded a Weigh In at 207.6 lb.
Bob Ebdon recorded a Weigh In at 238.0 lb.
tjborgman recorded a Weigh In at 174.0 lb.
weyandd recorded a Weigh In at 199.3 lb.
Addonnes recorded a Weigh In at 282.0 lb.