Weigh In record (no journal entry) for 03 May 2017
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206.4 lb
Lost so far: 6.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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1772 kcal
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Fat: 73.78g | Prot: 123.88g | Carb: 156.45g.
Breakfast: Piątnica Serek Wiejski, Jajko, Awokado. Dinner: Tort Czekoladowy, Olej Roślinny, Biała Mąka, Aspiro Sos Słodko-Kwaśny, Kapust Kiszona lub Kwaszona, Sonko Ryż Biały, Mięso z Piersi Kurczak, Pilos Mleko 1,5%, KFD Premium WPC 80. more...
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gaining 15.4 lb a week
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