Weigh In record (no journal entry) for 23 February 2012
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160.6 lb
Lost so far: 6.4 lb.
Still to go: 39.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 February 2012:
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537 kcal
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Fat: 7.40g | Prot: 53.25g | Carb: 62.81g.
Breakfast: Orange. Lunch: Green tea slim life, Asparagus, Orange, Melba toast, Chicken Breast (Skin Not Eaten). Dinner: Cucumber, Green tea slim life, Melba Toast, Chicken breast, Salad. more...
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losing 8.4 lb a week
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