AlishaxMarie's Journal, 24 February 2012

Only gonna eat when I'm hungry, at least for now cuz it appears to be working lol
118.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2012:
1421 kcal Fat: 32.95g | Prot: 25.54g | Carb: 201.73g.   Breakfast: Apples, Grapefruit (Pink and Red). Lunch: Vanilla Ice Creams, Vanilla Ice Cream Sandwiches. Dinner: Vodka, IBC Rootbeer, Real Italian Ice, Scalloped Potatoes, Broiled or Baked Pork Chop. Snacks/Other: Water. more...
1504 kcal Activities & Exercise: Sitting - 7 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
on diet AlishaxMarie's own diet   losing 0.9 lb a week

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